Bespoke chiropractic care through your pregnancy and postpartum journey.

I'm pregnant

I've given birth

I'm ready to get moving

Charlotte McKibbin, The Mummy Chiro, is dedicated to supporting women to become the healthiest versions of themselves in a safe, non-judgemental community, for women at every life stage.

Supporting women
through pregnancy, motherhood and beyond, in person and online

A whole-body approach

Whether you’re pregnant, postpartum, or a busy mum wanting some guidance, Charlotte’s unique combination of clinical chiropractic expertise, sporting background, knowledge of movement and training, and whole-body approach gives you a thorough head-to-toe assessment and personal plan that will help reduce pain, increase function and optimise recovery.

Let's get started

Chiropractic care can treat many common ailments, including:

lower back pain ~

neck & shoulder pain ~

headaches & migraines ~

sciatica ~

pelvic girdle pain ~

ankle & foot pain ~

hip & knee pain ~

osteoarthritis ~

plantar fasciitis ~

lower back pain ~ neck & shoulder pain ~ headaches & migraines ~ sciatica ~ pelvic girdle pain ~ ankle & foot pain ~ hip & knee pain ~ osteoarthritis ~ plantar fasciitis ~

How chiropractic care helps women

in pregnancy

Prenatal chiropractic care is a gentle way to promote comfort, minimise pain and support the natural birthing process.
Chiropractic care during pregnancy helps your spine, pelvis, and nervous system work at their best, empowering you to keep active for a healthier pregnancy, and more comfortable in birth, and beyond.
post birth

Up to half of postpartum women will experience weakness in the tummy or pelvic floor area, which can lead to other conditions and discomfort.
Postpartum chiropractic care can assess the strength, activation, and function of the abdominal and pelvic floor muscles following childbirth and give you personalised plan for improvement.
in performance

Chiropractic care can optimise your musculoskeletal and nervous systems, which reduces the risk of injury, and improves your athletic performance and recovery.
Whether it’s a daily niggle, a sports injury, a reoccurring problem, or a new pain, our goal is to diagnose and provide hands-on chiropractic, guided exercises and training plan.

Book now

MEET THE MUMMY CHIRO

Hey! I’m Charlie, a Chiropractor, runner, Pilates teacher, and mum.

By combining my chiropractic expertise with a passion for keeping active, and my own journey into motherhood, I help women throughout their pregnancy and preparing for birth.

My focus as your chiropractor is to make you feel welcome and safe whilst you learn about and reconnect with your body.

More about us

Request an appointment

The Mummy MOT®

The Mummy MOT® is a specialist comprehensive postnatal examination for women following both vaginal and C-section deliveries.

We’ll assess how your posture, pelvic floor muscles, and stomach muscles are recovering after childbirth. We’ll provide you with gentle exercises and treatment to help with your recovery – and get you back on track with your fitness goals.

I offer a full assessment and follow-ups in the comfort of your own home within 20 miles of Shrewsbury. If you live further away, please get in touch to discuss other options.

Learn more

kind words

Charlotte is incredibly knowledgeable, I was so impressed and confident with her advice I will make good progress. I was worried that my little one might get fussy but because Charlotte gave us time and reassurance, she settled (better than she does at home!) I would highly a Mummy MOT to anyone who isn't feeling confident in their post baby body.

- Steffi. H
Charlie's personal yet professional approach has been an excellent support throughout pregnancy. She has helped alleviate lower back pain allowing me to sleep better and help prepare my body for birth. Highly recommended.

— Chloe K.
Charlotte is incredibly knowledgeable and put me at ease from the get go. Her personality and nature is very welcoming and warm which made my whole experience much more comfortable and relaxing. After speaking with Charlotte, picking her brains and completing some pressure point and breathing exercises I feel in a completely different head space prior to my visit. I’ve booked in again to see Charlotte and can’t recommend her more highly!

— Libby W.
Charlotte was so lovely and was very reassuring and gave me support in these areas. She talked me through different breathing exercises and helped me connect to my core, which I often find difficult. With her guidance I instantly found this alot easier, and was able to leave feeling confident knowing I could do these at home... I felt at ease, my little one was happy and I didn't feel rushed. I would really high recommend Charlotte and the mummy MOT to any new mummies out there

Fran T.
Charlotte is an incredibly capable, professional, caring chiropractor that I can go as far as saying has changed my life, following years carrying weight in the forces, playing contact sports, physical manual labour and illness. Passionate and dedicated to make a difference.

— Kate S.
Charlotte has healing hands. The best chiropractor I have ever been to. Committed, caring, personable and hugely knowledgeable. I can’t recommend her highly enough.

— Lauren V.
Charlotte is a rare find & an absolute professional. After many visits to other chiropractors I felt very disappointed to still be in pain but took a chance and booked to see Charlotte & I’m so glad I did. She has fab interpersonal skills which puts you at ease. She really listens and is able to interpret my random explanations and locate the problem. Taking the time to give you exercises to help with recovery. Highly recommended 🙂

— Jo R.
A thoroughly committed and caring professional who was key to getting my life back on track at a time of crisis. Fantastic at keeping me that way too!

— Fiona E.
As a professional dancer, I came to see Charlie when I could not walk from the pain in my lower back caused by a herniated disc. Charlie's demeanour, concern and positive energy were overwhelmingly helpful in how I approached the healing process. An injury that should have caused me to leave the show I was in, corrected itself within a matter of weeks; the improvement was phenomenal. Her incredible knowledge, exercises and self-treatment advice were flawless.

— Johnathan T.
Charlie was so helpful in giving me the confidence to get back to exercise after having my baby. She was professional but warm and friendly, instantly putting me at ease. She told me exactly what to expect and sent through a very detailed report after my session. I was so reassured and really glad I went! Couldn’t recommend her highly enough.

- Natalie. G

Where
next?

I’m always ready to chat through what treatment might be best for your health concerns, but if you’re not ready to get in touch, read on to see how I could help you >

What happens in a session, how to book, and other key info.

We accept the following insurances:

Bespoke chiropractic care through your pregnancy and postpartum journey.

Charlotte McKibbin, The Mummy Chiro, is dedicated to supporting women to become the healthiest versions of themselves in a safe, non-judgemental community, for women at every life stage.

A whole-body approach

Chiropractic care can treat many common ailments, including:

lower back pain ~

neck & shoulder pain ~

headaches & migraines ~

sciatica ~

pelvic girdle pain ~

ankle & foot pain ~

hip & knee pain ~

osteoarthritis ~

plantar fasciitis ~

lower back pain ~ neck & shoulder pain ~ headaches & migraines ~ sciatica ~ pelvic girdle pain ~ ankle & foot pain ~ hip & knee pain ~ osteoarthritis ~ plantar fasciitis ~

in pregnancy

post birth

in performance

Hey! I’m Charlie, a Chiropractor, runner, Pilates teacher, and mum.

The Mummy MOT®

Charlie's personal yet professional approach has been an excellent support throughout pregnancy. She has helped alleviate lower back pain allowing me to sleep better and help prepare my body for birth. Highly recommended.

Charlotte is an incredibly capable, professional, caring chiropractor that I can go as far as saying has changed my life, following years carrying weight in the forces, playing contact sports, physical manual labour and illness. Passionate and dedicated to make a difference.

Charlotte has healing hands. The best chiropractor I have ever been to. Committed, caring, personable and hugely knowledgeable. I can’t recommend her highly enough.

A thoroughly committed and caring professional who was key to getting my life back on track at a time of crisis. Fantastic at keeping me that way too!

Where
next?

What to expect

The Mummy MOT

Performance

Bespoke chiropractic care through your pregnancy and postpartum journey.

Charlotte McKibbin, The Mummy Chiro, is dedicated to supporting women to become the healthiest versions of themselves in a safe, non-judgemental community, for women at every life stage.

A whole-body approach

Chiropractic care can treat many common ailments, including:

lower back pain ~

neck & shoulder pain ~

headaches & migraines ~

sciatica ~

pelvic girdle pain ~

ankle & foot pain ~

hip & knee pain ~

osteoarthritis ~

plantar fasciitis ~

in pregnancy

post birth

in performance

Hey! I’m Charlie, a Chiropractor, runner, Pilates teacher, and mum.

The Mummy MOT®

Charlie's personal yet professional approach has been an excellent support throughout pregnancy. She has helped alleviate lower back pain allowing me to sleep better and help prepare my body for birth. Highly recommended.

Charlotte is an incredibly capable, professional, caring chiropractor that I can go as far as saying has changed my life, following years carrying weight in the forces, playing contact sports, physical manual labour and illness. Passionate and dedicated to make a difference.

Charlotte has healing hands. The best chiropractor I have ever been to. Committed, caring, personable and hugely knowledgeable. I can’t recommend her highly enough.

A thoroughly committed and caring professional who was key to getting my life back on track at a time of crisis. Fantastic at keeping me that way too!

Wherenext?

What to expect

The Mummy MOT

Performance

Where
next?